Elemental Yoga

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DATES TO BE ANNOUNCED. Through the elements we enhance our connection to the natural world and yoga becomes a way to find union with nature and cosmos within and around.

ELEMENTAL YOGA CLASSES

THEMES:


EARTH – How to root and find safety in your body through the element of Earth

WATER – How to move and open up your sensual capacity through the element of water

FIRE – How to clear out, wake up and invigorate the energy of the body through the element of fire

AIR – How to open the heart and spaciousness within through the element of air

ETHER – How to connect to all the elements and ground down as we expand and connect to Spirit through the element of Ether

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